Like this gentleman here ->I probably spend too much time sitting down and not enough time moving about.
But Sunday ie today was a real no movement day for me today. I did nothing. I read, I watched and I surfed the net.
I am now 1 stone 4 lbs lighter on day six.
Lipotrim really works. but I know this already because I lost 7.5 stone with it last year. However I didn't retrain my eating and put a couple of stone back on and now I am finishing them off before Christmas.
I should have gone to Specsavers, Sorry Weight Watchers. Still I will be a my first Weight Watchers before the Christmas.
Tune in tomorrow fat fans
2 comments:
I'm really worried about putting it back on!
Hi Roy,
You MUST go to weightwatchers. You have a lifetime of unhealthy eating habits (like Fatman) and if you don't keep a regulated diet you will pile the weight back on in months.
I know. I slipped four stone back on in 8 months. I should have gone to weight watchers the day I finished Lipo.
Weightwatchers lets you eat and drink what you want in moderation and monitors your progress weekly.
Its the only way I have found of keeping weight off long term.
Well done on your success!
Post a Comment