Still here still fat

Hello Fatfans
I am still here, I am still fat. But every day I am a pound of fat lighter. Just another ten days or ten more pounds to go until I finish Lipotrim and start Weight Watchers which will allow me to reach my ideal weight early next year.

Looking forward to eating properly again.

FM

HULLO FATFANS!

Fatman is back.

Its been a while since I updated you but the weight continues to come off though I am not drinking enough water and am taking milk in my tea.

However I now approach the final two weeks of this diet and I resolve as of now, Fatfans, to forgo milk and to drink, not two, not four but six litres of water a day!

I am putting a push on because I want to it a target weight before Christmas and to start my Weight Watchers regeime.

Weight Watchers is the only way to keep weight off.

Fatman fell off the horse on Sunday night. Excuses are never good but a relationship ended and I needed to stuff myself. I made a pig of myself and did not enjoy the very greasy pizza and chips.

Fatman enjoyed even less the terrible stomach cramps that he endured for 6 hours. Even now, after loads of Andrews Fatman is running to the toilet. Lesson learned dont eat too much when you havent eaten in two weeks.

Onwards and downwards!

Enough said

Fatman returns (to his blog)

Hello Fat Fans!

Fatman has made some progress this week but has not been drinking enough water and weight loss has stalled as a result.

Fatman also had more toilet trouble but that is due to the above also.

Got pangs today when i had a set back but didn't give in.

Like Frank Spencers says "Every day and in every way I am getting better and better!"

Oh Betty!

Fatman signing off. More tomorrow.

For more information on Lipotrim in Mayo or the Lipotrim diet in general just ask.

Fatman is your fat friend!

Fatman on Lipotrim and Irishman's diary

Actually I don't feel like anything from the Fridge right now. I did clean it and under it last night. Also did the oven and microwave.

Just another two and a half weeks and I can start cooking for myself and attending Weight Watchers. My Gym membership is all paid up too.

Fatman out!

Fatman update

Fatman is in thoughtful mood today.

No reason. Weight loss is continuing but seems to have stopped today as no difference in scales but this has happened before.

It will make itself up in the coming week. Feeling better and have more energy and am sleeping so much better.

Fatman

Like this gentleman here ->

I probably spend too much time sitting down and not enough time moving about.

But Sunday ie today was a real no movement day for me today. I did nothing. I read, I watched and I surfed the net.

I am now 1 stone 4 lbs lighter on day six.

Lipotrim really works. but I know this already because I lost 7.5 stone with it last year. However I didn't retrain my eating and put a couple of stone back on and now I am finishing them off before Christmas.

I should have gone to Specsavers, Sorry Weight Watchers. Still I will be a my first Weight Watchers before the Christmas.

Tune in tomorrow fat fans

Fatman continues the battle

On Lipotrim you usually don't feel hungry at all after the first couple of days if you keep taking your two shakes at the right times.

Missed out on one today and suffered great longings for food which only went away after my shake and plenty of water.

But didn't break out and feel good. I have lost a stone in five days. I feel great and my trousers are getting loser so watch out!

Fatman signing out.

Fatman fights on

Fatman had a bit of "toilet trouble" today but nothing he couldn't manage.

Like my friend Superman or "Soupy" as I call him it was a quick dash into a small cupboard only to emerge after a quick change.

I have three weeks of Lipotrim or Lipo left to go then its refeed and Weight Watchers from then on.

Weight Watchers is the only successful way to keep weight off.

I have learnt my lesson and am looking forwad to going to the meetings.

"My name is Fatman and I'am an foodoholic!"

My Nemesis - FATWOMAN!

Holy Cow it's my Nemesis the fiendishly evil and sultry temptress Fatwoman.

Fat Man update

Hello Fat fans!

Fatman is pleased to report he is 10lbs lighter three days in!

Trousers are already a bit loose!

Walked dog for half an hour instead of gym as felt a bit weak. Going tonight though for a light work out.

Stay tuned for further updates

Same Fat Time

Same Fat Channel

Hello Fat Fans

Hi Cats,

It is I, Fatman back from the brink.

Back on the Lipo TOO!

Day two. Not going so bad. Panicked a bit at not finding a shake a lunch but then found two!

Feel lighter already it must be all the salt from the takeaways being washed out of my system.

Way down low

Am exhausted today. Am going to hit the hay at 7pm. No energy. Felt good all day but didnt drink near enough water. Am very tired now so going to watch rubbish in bed.

Stuck to diet perfectly. Loast two pounds yesterday. Feel good.

Back on the horse and half a stone lighter in 3 days

I am back on the horse for the month of July. Joined a gym and have done a 45 minute workout each day.

i have lost 7 lbs in 3 days and I feel great. Am gulping down water like there was no tomorrow and have been to chemist to stock up on my Lipotrim.

I am only doing light exercises ie walking, rowing and crossing training with only 5 mins of weights.

Feeling good!

oooooooooooooooooooooooooooooh dear.

Slipped off the bandwagon a bit last night but dusted myself down and got back on the horse today.

I am only Human

Lawnmower man

Mowed the lawn this evening. It was a bit of light exercise and I enjoyed it too. Stuck to diet though am a litre short on water but will make that up now.

Didnt get to gym or for a walk and have to work now. It never ends!

Private Life a Mess.

Professional one is hectic.

Tempted to eat (and drink a lot of wine) but wont because

I'm #1 !

I have ordered my "I'm number 1" t-shirt

I have ordered my I'm Number 1 t-shirt from ebay. I will don it at the end of the month of July and post a picture of myself here on the blog.

That will be because

I will be finished my diet

I will have come a long way baby

I AM number one!

Exercise and food

Stuck to the diet perfectly yesterday.

Went and bought 10 trips to the local gym too. Thing is, I don't have any trainers or track suits to wear. Went for a walk after work but it poured down from the heavens so that was a no go.

Still I feel positive. I am going to get some (cheap) trainers and track suit bottoms today then I will get going. I am looking at going early in the morning before work.

It sounds awful but I will give it a go. I am looking forward to walking with the ipod when the weather gets better.

If I like the gym then I will join up if it is full of smarmy healthy people I know I will hate it.

Drank 3 litres of water. Want to get that up to 6. Will try it today. I have also bought a teeth withening kit from the Irish Independent and it seems to be very effective. also bought a facial scrub thing and my skin is much better already. Is this the beginging of my metrosexuality?

About this diary

This is to be a diary of my next four weeks of my life. I aim to transform myself in these 28 days with a radical Lipotrim diet and an big increase in my activity levels ie moderate exercise.

I will post my statistics ie weight, girth, size etc along with my exercise and other details on a minimum of a weekly basis.

I will keep you up to date with the ups and (many) downs of this exercise in self control and drive.

I have already lost 5 stone on the Lipotrim Diet but have been unable to shift off any more weight so now I am making a push to shed at least two stone.

Will I make it? Who cares? Well I do and you might also be interested to see how I get along.

Stick with me and I will stick to this diet.