Tuesday, June 26, 2007

About this diary



This is to be a diary of my next four weeks of my life. I aim to transform myself in these 28 days with a radical Lipotrim diet and an big increase in my activity levels ie moderate exercise.

I will post my statistics ie weight, girth, size etc along with my exercise and other details on a minimum of a weekly basis.

I will keep you up to date with the ups and (many) downs of this exercise in self control and drive.

I have already lost 5 stone on the Lipotrim Diet but have been unable to shift off any more weight so now I am making a push to shed at least two stone.

Will I make it? Who cares? Well I do and you might also be interested to see how I get along.

Stick with me and I will stick to this diet.

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